Product Information

Features

Urad dal or black gram feature notably in Asian cuisine. Urad dal belongs to the Leguminosae family and is the fruit pod of an annual, drought-tolerant plant. Brimming over with numerous health benefits, including – facilitating good digestion, perking up energy, and enhancing skin health; urad dal is also one of the best pulses for weight loss!

 This black gram is also high in dietary fibre which helps in the smooth working of the digestive tract and works as a bulking agent, thereby preventing constipation. The dietary fibre in black gram has also shown to lower cholesterol levels by reducing the re-absorption of cholesterol binding bile acids. Furthermore, the fibre can also contribute towards keeping the blood sugar levels within the desired range, making diabetes more manageable.