BRINJAL 1 KG
Some veggies attract the eyes and the taste buds with their color and flavor. Some look untouchable to you due to your previous experience with them.
Having grown in the forests of India first and then cultivated by China, eggplant as you commonly call, is the favorite of Middle East countries and are largely grown in Turkey, Italy and Japan. Aubergine as known in the western countries, this purple or light blue colored veggie is shiny with an oval or, elongated shape.
- Brinjal is a low calorie veggie, which can be taken in good quantity by those who wish to cut down their extra kgs. You need not rush to a gym every day; just add this eggplant to your diet instead.
- Its watery substance helps you avoid dehydration and provides necessary energy to your metabolism.